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Doctors Reveal What Eating Beets Really Does to Your Body


5. Easy Ways to Add Beets to Your Day

You don’t need complicated recipes or hours in the kitchen. Here are five quick and delicious ways to enjoy beets without getting bored:

  • Raw and grated in salads with lemon and olive oil
  • Roasted with herbs as a warm side dish
  • Morning beet juice blended with orange or apple

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