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Try this drink before bed… and you’ll feel the difference the next morning!


4. Clove Tea with Anise & Fennel (For Digestion)

Ingredients:

  • 1 cup water
  • 3 cloves
  • 1 tsp anise seeds
  • 1 tsp fennel seeds
  • Honey to taste

Instructions:
Boil all ingredients for 5 minutes, cover, steep for 10 minutes, strain, and drink after meals to aid digestion.


5. Clove & Turmeric Tea (For Detox & Circulation)

Ingredients:

  • 1 cup water
  • 3 cloves
  • ½ tsp turmeric powder
  • A pinch of black pepper
  • Honey to taste

Instructions:
Simmer for 5 minutes, strain, sweeten, and drink warm. Best taken in the morning to support detox and circulation.

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