Fresh lemon wedges
Fresh parsley or dill
Green salad or roasted vegetables (optional)
🍴 Instructions & Methods
1. Prepare the Marinade
In a bowl, whisk together olive oil, melted butter, garlic, lemon juice, zest, salt, pepper, and thyme.
Place salmon fillets in a dish and pour marinade over them. Add bay leaves.
Cover and refrigerate for 30 minutes to allow flavors to infuse.
2. Cooking Methods
🥘 Pan-Seared Method (Golden & Crispy)
Heat a non-stick skillet over medium-high heat.
Place salmon fillets skin-side down and cook for 4–5 minutes without moving.
Flip carefully and cook for another 3–4 minutes, spooning over marinade for extra flavor.
🔥 Oven-Baked Method (Juicy & Tender)
Preheat oven to 200°C (400°F).
Place marinated salmon in a baking dish.
Bake for 12–15 minutes, depending on thickness, until salmon flakes easily.
🍋 Grilled Method (Smoky & Charred)
Preheat grill and oil grates.
Grill salmon for 4–5 minutes per side until cooked through with light char marks.
3. Serve
Place salmon on a platter with fresh salad or vegetables.
Garnish with lemon wedges and parsley or dill.
📜 History
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