A simple, mineral-rich preparation inspired by traditional practices. Magnesium is an essential nutrient that supports energy, relaxation, and overall balance in the body. This tonic blends natural sources of magnesium into a gentle daily ritual for wellness.
🥄 INGREDIENTS:
1 tablespoon magnesium-rich salts (such as Epsom salt, food-grade only)
1 cup warm water
Optional: juice of half a lemon for flavor
INSTRUCTIONS:
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