Preparation:1. Infusion:In a pot, boil the water.Add the hibiscus flowers, cinnamon and cloves.Reduce heat and simmer for 10-15 minutes, until water turns a deep red color.Quickly remove from heat and let rest for a few minutes.Strain the infusion to remove the flowers and spices.
It has diuretic and digestive properties.
Cinnamon:Helps regulate blood sugar levels.It has anti-inflammatory and antioxidant properties.May improve cardiovascular health.
Nail:It has analgesic and anti-inflammatory properties.It can help relieve digestive problems.It is a good source of antioxidants.
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