Let it sit for 30 minutes, then strain if desired.Add the honey to sweeten the taste.Directions for use (suggested)For occasional respiratory relief: 1 tablespoon, 1 to 2 times a dayA warm drink: a small cup morning and evening for a few daysSteam inhalation: possible, but without onion or lemon to avoid irritation Recommended short course: 5 to 7 days maximum.Possible Benefits (based on traditional use and nutritional information)Soothes a sore throatHelps loosen secretionsSupports the immune systemProvides antioxidantsPromotes digestionHelps with respiratory comfortProvides a feeling of warmth and relief These effects vary from person to person and do not constitute clinical evidence of treatment or cure.Important Precautions
Not recommended in case of ulcers, severe reflux, or gastritis Use with caution if taking anticoagulants or antihypertensives
Not recommended for children under 6 years old
Pregnancy: Medical advice is essential
Never replace treatment prescribed by a healthcare professionalIn conclusionThis blend of ginger, garlic, onion, and lemon can be a helpful natural aid for respiratory comfort when used in moderation and as part of a healthy lifestyle (hydration, rest, balanced diet).
Enjoy
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